People sign: if yesterday you blew 30 candles on the birthday cake, today is the time to conduct an audit on the shelf in the bathroom. This, of course, an exaggeration, but for the time when you exchanged the fourth decade, some changes in the skin, has already occurred. So day care is needed to be done.
Functions of the skin after 30 years
That in a broad sense is called skin aging, biological aging. Usually the first signs become visible to the naked eye is closer to 30-35 years. However, for example, oxidation processes in the skin cells will start much earlier.
The age of puberty, the human body loses 1% of collagen per year, and if stocks are not replenished from the outside, for 40 years, the deficit will become clear.
Closer to thirty in the skin following processes occur:
- the reduced density and elasticity of the skin;
- slowing its regeneration;
- wrinkles and nasolabial, and nasal folds become more pronounced.
Yes, this is natural. But with proper skin care, these changes can be delayed.
The rules and phases of care
Everything here is like 5 or 10 years ago. However, some of the phases will have to spend more time, while others carefully monitor the response of the skin.
Removing makeup
Remove makeup gently, without soap and friction. Young skin is even passed, but after thirty you will need a more cautious approach. The use of hydrophilic oil, lotion or water. And without alcohol in the composition of the assets.
Cleaning
After 30, the skin becomes more fragile, which means reducing the level of moisture. Not to lose the moisture, replace your usual gel cleanser for a more gentle option – foam or water.
Toning
This is an important step that many people somehow miss. Use the floral water or tonic without alcohol for improving the effectiveness of the resources for the next phase of the skin care.
Exfoliation
The color was dull and the pores are not clogged, be sure to remove the dead skin cells. Usually scrub with a large metal items can be too aggressive, so replace them with a soft gommage or acid peels and masks.
Hydration
After thirty, even the best moisturizing cream for need more support: add some variety to your daily care cream to use. Here is the perfect peptide and vitamins and formulas containing hyaluronic acid.
For skin care of different types, after 30 years
The rule "more moisture," it is important for every skin type, but there are some nuances that you should pay attention to.
Rules for care of various types after 30
|
Skin type |
Care rules |
|
Fat |
Cleanser choose a gentle cleansing with moisturizing effect. For example, change in the gel with a foam. |
|
Dry |
Leather of this type, with age, starts to feel the acute shortage of food, so that, together with the moisturizers use nourishing creams and oils. |
|
Together |
Overdry combination skin – simple. Focus on hydration. Master multi process modern receiving targeted skin care: to clean the mask, apply on T-zone, moisturizing the areas which need moisture. |
|
The Problem |
Usually, active substances in cosmetics for problem skin (benzoyl peroxide, acid, retinoids) have a drying effect. For prevention, use surplus moisturizing and calming agents. |
|
Sensitive |
Components, such as vitamin a (retinol), vitamin C, for sensitive skin, which may not be suitable – a bet on the antioxidants (vitamin E) and protein (peptides). And the strengthening of the market will help the gingko biloba extract. |
Special care for different skin
Actively caring for the skin in General, don't forget the areas that require special care, as well as the skin on the neck and décolleté.
For the care of the skin around the eyes
In addition, the skin around the eyes is more delicate and thin in this area, reduced number of sebaceous glands. So, that is the lack of the lipid barrier. If you want to prolong the youthfulness and beauty of the skin in this area, don't forget to use a special cream for the eyes.
Care neck and decollete
The rule is: apply the cream on face – do not forget the neck and chest. In this case you can use a special tool, and face cream. However with retinoids and acids in these areas, be careful: the skin on these areas is thinner and more sensitive.
Features cosmetic products for skin care after 30 years
After thirty to help high-quality moisturizing and antioxidants, which are recommended tools with which to promote the production of collagen and elastin. Composed look:
- collagen,
- peptides
- growth factors
- etc
Because the lipid layer is destroyed in a routine medical care for all skin types, especially for dry, you need to include foods with clamps, concern oils or ceramides.
To encourage microcirculation and enhance the regeneration of cells will help acid, retinoids and some plant extracts (gingko biloba, sea algae). Important: if you are using acid and retinol-binding all-year-round protection from the sun. These components are not recommended for sensitive skin.